I got more out of Mike’s sessions than I ever expected to. He was a great instructor and took us through a program that allowed us to build each week and constantly challenge ourselves. I felt stronger from the inside out in everything I did. I had my most successful triathlon season ever after starting training in the spring. I continued boot camp over the summer while I trained for and entered triathlons, and was able to remain injury free and cut my recovery time down significantly after long workouts and races. I attribute this all to the fitness I built and maintained through boot camp. I can’t wait to snowboard this winter, I’m sure that I’ll have more energy and core strength to perform better and feel stronger for those last few runs at the end of a long day on the mountain. I continue to use the exercises I learned during training in my workout routine, and I look forward to getting back to it this spring.

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