I started training with Mike after completing a physical therapy program for a neck injury. My personal goal was to increase my overall strength to prevent further injury. From the beginning, Mikes’ confident, calm approach made it enjoyable to really work hard and push myself. In addition to a custom made workout, I feel Mike made it a point to continually educate me on individual exercises and their benefits. I learned a lot from Mike and would definitely recommend him to anyone who wants to improve their personal best.